Posts Tagged ‘emphasizes nutritional medicine Hans Hauner’
Be slim without dieting
Diets are often hard, little success and frustrating. Small behavior changes that limit not the joy of life, lead to the slim line, however, in the long term.
They sweat, they starve, they torment themselves: who would like to remove, must suffer. Because most diets require a high level of effort. But the successes have mostly not in the long term and the only thing that remains afterwards is the frustration – and again overweight. It therefore is better in the long run his life so imperceptibly to change, that is the joy of life and the pounds are still shrinking.