FIX DIET

Archive for the ‘Diet News’ Category

Some diets provide (or exclude) a particular food or type of food. Other diets are fasting or cleansing programs. Still other diets include a combination of different foods at different times.
All this is bad diet-nutrition. The No 1. rule of good diet nutrition is:

Eat a balanced diet that includes a variety of foods.

Fad Diets are Plain Unhealthy

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For diabetes mellitus (type 1), food is the same as recommended for the general population. We can therefore speak of “diabetic diet“: only a balanced diet is consistent with the treatment. But the patient must assess the amount of carbohydrates ingested and administer the proper dose of insulin.

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