Archive for the ‘Diet News’ Category
Be slim without dieting
Diets are often hard, little success and frustrating. Small behavior changes that limit not the joy of life, lead to the slim line, however, in the long term.
They sweat, they starve, they torment themselves: who would like to remove, must suffer. Because most diets require a high level of effort. But the successes have mostly not in the long term and the only thing that remains afterwards is the frustration – and again overweight. It therefore is better in the long run his life so imperceptibly to change, that is the joy of life and the pounds are still shrinking.
Burgess Hill woman's weight-loss award
Susan Stowe is hoping to inspire others to change their lives in 2012.
The 42-year-old used to weigh 16st 7lb and wear a dress size 22.
Now she weighs 9st 7lb and is a size eight.
Susan, from Burgess Hill, is celebrating after scooping a prestigious weight-loss award.
She began to put on most of her excess weight following her pregnancy in 2004.
After managing to shed more than 2st on her own, Susan struggled to lose any more weight so she joined a Rosemary Conley class in 2007 as she had previously lost four stone on the plan.
Ricki-Lee Coulter still has appetite after weight loss
RICKI-LEE Coulter may have spent the better part of last year on a strict diet and exercise regime but she knows when to take a well-earned break.
Coulter surprised boyfriend and personal trainer Richard Harrison with a trip to Paris for his birthday and New Years Eve.
The diminutive singer has kept fans abreast of her trip with postings on Twitter detailing her outings and meals. She also included a picture a Parisian drew of her on the back of a napkin.
After losing more than 30kg last year Coulter decided to celebrate by flying to Paris with Harrison for his 27th birthday.
The pair have happily conceded they are eating their way through as many buttery pastries, rich cheeses and “the best French toast ever” as they can.